How To Be a Triathlete

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How To Be a Triathlete:

Fitness Week with Annika Fruh

Submitted by playitas on Tue, 11/19/2024 - 08:47

Annika is passionate about sports and movement, with a love for high-intensity interval classes and cycling. She finds balance through yoga and stretching, which brings her both physical and mental clarity.

The classes she will be teaching:

  • Cycling
  • HIIT
  • Tabata
  • Strech and relax

 

What can guest expect from her? "I'm an energetic and cheerful person who always has a smile on my face. I look forward to our time together and the shared joy of movement!"

Mindfull Movement Week with John Earls

Submitted by playitas on Mon, 10/28/2024 - 10:00

Dive into a transformative experience with our Mindful Movement Week, featuring:

 

  • MBSR - Mindfulness Based Stress Reduction: A class designed to help manage chronic pain through the integration of yoga and mindfulness.

  • YogaLates: Enjoy a dynamic blend of yoga and Pilates, focusing on strength and flexibility through energetic movements and cardiovascular training.

Mindfull Movement week with John Earls

Submitted by playitas on Mon, 10/28/2024 - 08:57

Dive into a transformative experience with our Mindful Movement Week, featuring:

 

  • MBSR - Mindfulness Based Stress Reduction: A class designed to help manage chronic pain through the integration of yoga and mindfulness.

  • YogaLates: Enjoy a dynamic blend of yoga and Pilates, focusing on strength and flexibility through energetic movements and cardiovascular training.

KSA - Kids Sports Academy

Submitted by playitas on Mon, 10/21/2024 - 10:10

Experience the magic of KSA! Our Kids Sports Academy invites children aged 5 to 15 to embark on an exciting journey of discovery. Dive into the world of sports, forge new friendships, and create unforgettable memories.

All the activities are offered at no cost and our groups are divided into age categories. (5-7, 8-11 and 12-15 year olds)

Have a look at our Sports Programme and sign up in Sportsbooking.

Join the fun!

KSA - Kids Sports Academy

Submitted by playitas on Mon, 10/21/2024 - 10:08

Experience the magic of KSA! Our Kids Sports Academy invites children aged 5 to 15 to embark on an exciting journey of discovery. Dive into the world of sports, forge new friendships, and create unforgettable memories.

All the activities are offered at no cost and our groups are divided into age categories. (5-7, 8-11 and 12-15 year olds)

Have a look at our Sports Programme and sign up in Sportsbooking.

Join the fun!

KSA - Kids Sports Academy

Submitted by playitas on Mon, 10/21/2024 - 10:06

Experience the magic of KSA! Our Kids Sports Academy invites children aged 5 to 15 to embark on an exciting journey of discovery. Dive into the world of sports, forge new friendships, and create unforgettable memories.

All the activities are offered at no cost and our groups are divided into age categories. (5-7, 8-11 and 12-15 year olds)

Have a look at our Sports Programme and sign up in Sportsbooking.

Join the fun!

KSA - Kids Sports Academy

Submitted by playitas on Mon, 10/21/2024 - 10:00

Experience the magic of KSA! Our Kids Sports Academy invites children aged 5 to 15 to embark on an exciting journey of discovery. Dive into the world of sports, forge new friendships, and create unforgettable memories.

All the activities are offered at no cost and our groups are divided into age categories. (5-7, 8-11 and 12-15 year olds)

Have a look at our Sports Programme and sign up in Sportsbooking.

Join the fun!

KSA - Kids Sports Academy

Submitted by playitas on Mon, 10/21/2024 - 09:47

Experience the magic of KSA! Our Kids Sports Academy invites children aged 5 to 15 to embark on an exciting journey of discovery. Dive into the world of sports, forge new friendships, and create unforgettable memories.

All the activities are offered at no cost and our groups are divided into age categories. (5-7, 8-11 and 12-15 year olds)

Have a look at our Sports Programme and sign up in Sportsbooking.

Join the fun!

Holistic weeks with Elke Schuster

Submitted by playitas on Wed, 10/16/2024 - 10:50

Join Elke with her Holistic weeks and feel the energy and the good vibes of her classes. No matter if you want to be a part of her power classes, her health classes or her Yoga classes.

Elke is dedicated to sharing her energy with you. She loves to activate and to move people; but also, to spread a flowing and calm energy in the Yoga Shala which she is calling the Paradise of Playitas.

 

Come experience the joy and tranquility she has to offer!

 

Yoga & Pilates week with Simone Hemming

Submitted by playitas on Wed, 10/16/2024 - 10:20

Yoga & Pilates week with Simone Hemming in Playitas Resort on Fuerteventura. 

 

Simone Hemming is a pilates and yoga lover. She is a well-experienced trainer in groupfitness and personal trainings. She is charismatic and authentic in what she does. 

 

She will be teaching Pilates matwork, Pilates Reformer, Hatha Vinyasa Yoga, Yin Yoga, Aerial Yoga, Pilates meets TRX Suspension...