How To Be a Triathlete

Headline
How To Be a Triathlete:

Fitness Week with Victorine

Submitted by playitas on Thu, 02/20/2025 - 08:45

Join Victorine for a week of expert training, designed to optimize performance and improve mobility. With her background as a sports scientist and fitness coach, she’ll guide participants through targeted sessions focused on key aspects of fitness.

 

What to Expect:

 

  • Run Technique Training

  • Beach Bootcamp & HIIT

  • Runner’s Mobility

  • Jumping Fitness

 

Victorine will bring a unique blend of knowledge and passion to each session!

 

 

Les Mills Week with Stefanie

Submitted by playitas on Mon, 02/17/2025 - 13:52

Stefanie is a Les Mills instructor from Munich.

What began as her hobby during the pandemic is now a career, and she teaches seven Les Mills formats, including Bodypump, Bodyattack, Shapes, Core, and Strength Development.

 

Stefanie will be teaching:

 

  • Les Mills Bodypump

Endurance and Fitness week with Sarah Kirchheim

Submitted by playitas on Fri, 01/31/2025 - 13:52

Sarah is an endurance trainer and sports teacher from Austria, with focus on triathlon. She has a passion for inspiring people of all ages to move and challenge themselves. She is dedicated to delivering engaging and dynamic athletic and endurance sessions.

 

She will be teaching the following classes:

  • Cycling 

  • running (drills + trailrunning)

  • Coordinative athletic training for adults

  • Kids training (athletics and fun) 

 


What to Expect ?

Fitness week with Rachel Holmes

Submitted by playitas on Tue, 01/28/2025 - 15:49

Rachel Holmes is an International Presenter from the UK.


She is a Fitness Educator and Creator of Group Fitness Brands including Fitness Pilates, Lift Lean & Flex. Rachel teaches a wide variety of classes online and at Conferences and Events. 

She will be teaching different classes like;

 

  • Morning Pilates 

  • Fitness Pilates 

  • Deep Stretch 

  • HIIT Training 

  • Basic Step 

  • Flex - Stretch & Mobility  

Fitness week with Daniela Holl

Submitted by playitas on Fri, 01/17/2025 - 16:12

Join us for an exciting week with Daniela!

 

Daniela is a Fitnessfreak – Personal Trainer & Group Fitness Expert, Food & Motivation Coach since 2010.

 

What classes will she be teaching?

HIIT, Barbell, Cardio, Freeletics – a mix of intensity and fun to get you moving!

 

What can our guests expect?

Expect high-energy classes designed to deliver amazing results, plus expert tips on healthy eating to help you reach your goals. Let’s have fun while we work hard!

 

Kickboxing Week with Jan Gutowski

Submitted by playitas on Thu, 01/16/2025 - 15:43

Get ready for an incredible fitness journey with Jan Gutowski, a professional Kickboxing coach with 35 years of experience and a 5-time German Kickboxing Champion. Whether you're a beginner or seasoned athlete, you won't want to miss this opportunity to train with one of the best in the sport.

 

What to Expect:

  • Kickboxing Classes designed to enhance your technique and power.

  • Kickboxing Workouts focusing on cardio, coordination, and self-defense skills.

Fitness week with Momo Younis

Submitted by playitas on Mon, 12/30/2024 - 14:33

Fitness Week with Momo Younis in Playitas Resort on Fuerteventura!

 

Momo is a specialized fitness instructor from Germany, who has been teaching LesMills classes for over 8 years. 

 

He will be teaching classes like BodyPump, BodyAttack, BodyBalance, Core, Grit...

 

His message: You can expect cool music, lots of fun, and magic moments. 

((BOUNCE)) Retreat with ME Fit

Submitted by playitas on Tue, 11/26/2024 - 11:35

Join us for a weekend of fun, fitness and friendships at our ME Fit ((BOUNCE)) Retreat. This weekend is intended to help you reach your fitness and wellbeing goals with a unique combination of ((BOUNCE)) led cardio, strength and conditioning classes paired with time to relax, recharge and connect with like-minded individuals. 

Run wild retreat with Justine

Submitted by playitas on Mon, 11/25/2024 - 13:59

Justine is a fitness and trail running sports coach, dedicated to revealing the strength and energy of people. With a holistic and natural health approach, she helps each person regain balance, vitality and self-confidence.

 

Run better, stress less, recharge, get inspired.

 

You can expect to regain power over your body, find your natural strength and fill up on vitality with Justine!

 

@justinepierron_coaching