How To Be a Triathlete

Headline
How To Be a Triathlete:

Playitas Hotel Booking

Submitted by vucx on Mon, 03/31/2025 - 04:24

Playitas Hotel has 167 double rooms, 52 junior suites and 4 pool suites. It is a heaven of wellbeing and peacefulness, ideal for single guests and couples who want to enjoy nature, relaxation, tranquillity and sports.

Mindful PT with Lorraine O'Brien

Submitted by playitas on Wed, 03/26/2025 - 14:48

Lorraine O’Brien is a highly experienced Personal Trainer, Class Instructor, and Mindset & Life Coach from the Highlands of Scotland, with over 27 years in the fitness industry.

During the week, Lorraine will be leading a range of fun and uplifting classes, including Tone & Dance, Core/Pilates, Circuits, Mindful Movements, Mash Up, and Magic Movers.

Expect an energetic, positive, and motivating instructor who believes in the power of movement and mindset to lift your energy and mood. With Lorraine, good vibes and high fives are guaranteed!

Move better, feel stronger and live healthier with Tom

Submitted by playitas on Mon, 03/17/2025 - 14:26

With over 25 years of experience, Tom is a seasoned trainer and dedicated therapist. Half Italian, half German, Tom brings a unique approach to coaching, working with everyone from children to adults, and those who embrace their inner child.

 

The week will feature a diverse range of classes including BALLance®Bungee, TRX, Aqua, Juggling, Tabata, Kids FunParcour, KidsTRX, KidsBALLance®, and KidsBungee.

Fitness Week with Marion Liddell

Submitted by playitas on Wed, 02/26/2025 - 09:13

Marion is a highly experienced Instructor and Personal Trainer from Inverness, Scotland, with 30 years of experience in the leisure industry.

 

Marion will be teaching a variety of classes throughout the week, including Spinning, Body Balance, Functional Training, Fitness Pilates, Metafit, Legs Bums Tums, Kettlebell Sculpt, Pump and Combat.

 

You can expect a very experienced, warm, and friendly Instructor who loves to teach, inspire, and motivate people to feel good about themselves. Teaching is Marion's passion.

 

Fitness Week with Victorine

Submitted by playitas on Thu, 02/20/2025 - 08:45

Join Victorine for a week of expert training, designed to optimize performance and improve mobility. With her background as a sports scientist and fitness coach, she’ll guide participants through targeted sessions focused on key aspects of fitness.

 

What to Expect:

 

  • Run Technique Training

  • Beach Bootcamp & HIIT

  • Runner’s Mobility

  • Jumping Fitness

 

Victorine will bring a unique blend of knowledge and passion to each session!

 

 

Les Mills Week with Stefanie

Submitted by playitas on Mon, 02/17/2025 - 13:52

Stefanie is a Les Mills instructor from Munich.

What began as her hobby during the pandemic is now a career, and she teaches seven Les Mills formats, including Bodypump, Bodyattack, Shapes, Core, and Strength Development.

 

Stefanie will be teaching:

 

  • Les Mills Bodypump

Fitness Week with Karin Ragger

Submitted by playitas on Mon, 02/10/2025 - 14:28

Karin is a sports enthusiast who turned her passion into a profession. She loves to inspire people to live a healthy lifestyle and accompany them on their way!

 

She will be teaching different classes like:

  • TRX

  • Stretching

  • HIIT

  • Sun Salution 

  • Circuit training

 

Endurance and Fitness week with Sarah Kirchheim

Submitted by playitas on Fri, 01/31/2025 - 13:52

Sarah is an endurance trainer and sports teacher from Austria, with focus on triathlon. She has a passion for inspiring people of all ages to move and challenge themselves. She is dedicated to delivering engaging and dynamic athletic and endurance sessions.

 

She will be teaching the following classes:

  • Cycling 

  • running (drills + trailrunning)

  • Coordinative athletic training for adults

  • Kids training (athletics and fun) 

 


What to Expect ?