How To Be a Triathlete

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How To Be a Triathlete:

Fitness Week with Karin Ragger

Submitted by playitas on Wed, 02/21/2024 - 13:34

Karin Rogger is a fitness instructor from Switzerland who has turned her passion into her profession. As a real sports enthusiast she motivates people to lead a healthy lifestyle.

This week she will be teaching TRX Training, stretching and functional fitness – HIIT.

Come and join her classes! You can expect challenging and varied full-body workouts with lots of fun and energy.

 

@Karin Ragger
 

Fitness week with Christopher Hantke

Submitted by playitas on Mon, 02/12/2024 - 11:40

As a naturopath for osteopathy, nutrition coach and course instructor, I am convinced that mental fitness, nutrition and sporting activity are very closely linked and lead to a healthy and balanced life. This is also the motto in my practice - fit and vital into old age. That's why I try to challenge and support each participant individually in my training sessions.
 
What you can expect: A highly motivated trainer with a background, energetic and loud music, individual challenges, fun and more.

Instagram: C.h.r.i.s_87

Facebook: Christopher Hantke

Awareness - Mobility - Flexibility Week with Anna-Lena

Submitted by playitas on Mon, 01/29/2024 - 09:15

Awareness - Mobility - Flexibility  Week with Anna-Lena at Playitas Resort on Fuerteventura! 

Anna-Lena is a warm-hearted trainer who always gives her participants a smile from Germany, she is in love with what she does. 

She will be teaching Garuda, Garuda Chakra with Brick, Pilates, Pilates with Ball, Fascia Training, Fascia Yoga, Back Mobility, Slide Training.

Her message: It is important to me to pass on my knowledge so that everyone understands why we do certain exercises and what they achieve.

Beach Volleyball Skills Clinic with Oliver Kook

Submitted by playitas on Mon, 01/29/2024 - 08:53

Beach Volleyball Skills Clinic with Oliver Kook at Playitas Resort on Fuerteventura! 

Oliver Kook is a certified beach volleyball coach and former professional beach volleyball player from Hamburg Germany. 

Bring your beach volleyball performance to the next level. Learn different techniques, strategies, fun drills & games. 

He will be doing daily beach volleyball practice for a group of up to 8 athletes. 

Fitness Week with Tom Schuster

Submitted by playitas on Thu, 01/25/2024 - 14:48

Fitness Week with Tom Schuster in Playitas Resort on Fuerteventura! 

Tom has been teaching various group profiles since 1988. As a trainer and therapist, his focus is on the participant. "Everything can be done, nothing has to be done"

Everyone trains according to their abilities and he offers different levels. He is looking forward to seeing you in his classes!

His motto: "Exercise helps and heals"

Fitness Week with Tom Schuster

Submitted by playitas on Thu, 01/25/2024 - 14:42

Fitness Week with Tom Schuster in Playitas Resort on Fuerteventura! 

Tom has been teaching various group profiles since 1988. As a trainer and therapist, his focus is on the participant. "Everything can be done, nothing has to be done"

Everyone trains according to their abilities and he offers different levels. He is looking forward to seeing you in his classes!

His motto: "Exercise helps and heals"

Fitness Week with Tom Schuster

Submitted by playitas on Thu, 01/25/2024 - 13:34

Fitness Week with Tom Schuster in Playitas Resort on Fuerteventura! 

Tom has been teaching various group profiles since 1988. As a trainer and therapist, his focus is on the participant. "Everything can be done, nothing has to be done"

Everyone trains according to their abilities and he offers different levels. He is looking forward to seeing you in his classes!

His motto: "Exercise helps and heals"

Fitness Week with Momo Younis

Submitted by playitas on Tue, 01/23/2024 - 11:05

Fitness Week with Momo Younis in Playitas Resort on Fuerteventura!

Momo is a specialized fitness instructor from Germany, who has been teaching LesMills classes for over 8 years. 

He will be teaching classes like BodyPump, BodyAttack, BodyBalance, Core, Grit...

His message: You can expect cool music, lots of fun, and magic moments. 

Body & Beats Week

Submitted by playitas on Tue, 01/23/2024 - 09:54
The Body & Beats Weeks have already taken place in many European countries. This year there is a very special highlight in our Playitas Resort on Fuerteventura. 
Under the direction of Frank Willer and Marco Santoro there will be from 7th to 14th. September 2024 a fitness, lifestyle and party week of superlatives.