How To Be a Triathlete

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How To Be a Triathlete:

Yoga & Pilates week with Simone Hemming

Submitted by playitas on Fri, 05/24/2024 - 14:53

Yoga & Pilates week with Simone Hemming in Playitas Resort on Fuerteventura. 

 

Simone Hemming is a pilates and yoga lover. She is a well-experienced trainer in groupfitness and personal trainings. She is charismatic and authentic in what she does. 

 

She will be teaching Pilates matwork, Pilates Reformer, Hatha Vinyasa Yoga, Yin Yoga, Aerial Yoga, Pilates meets TRX Suspension... 

 

Yoga & Pilates week with Simone Hemming

Submitted by playitas on Fri, 05/24/2024 - 14:48

Yoga & Pilates week with Simone Hemming in Playitas Resort on Fuerteventura. 

 

Simone Hemming is a pilates and yoga lover. She is a well-experienced trainer in groupfitness and personal trainings. She is charismatic and authentic in what she does. 

 

She will be teaching Pilates matwork, Pilates Reformer, Hatha Vinyasa Yoga, Yin Yoga, Aerial Yoga, Pilates meets TRX Suspension... 

 

Triathlon Women Training Camp with Anja Ippach

Submitted by playitas on Mon, 05/13/2024 - 07:50

Get ready for a week of empowerment and excitement with Anja Ippach - former professional world class triathlete and now mum of two kids and female triathlon coach. 
(European Champion, several Ironman & Ironman 70.3 winner, 4. place Ironman Hawaii World Championships)

 

What can you expect?

  • Training sessions for women only (athletic training, swimming, running) 

LesMills and Boxing week with Lars Gravdahl

Submitted by playitas on Tue, 05/07/2024 - 11:01

Get pumped for a week of epic workouts with Lars! With years of experience in martial arts, Lars brings a philosophy of fun and intensity to every class. Get ready to sweat with a smile as you dive into BodyCombat, Grit, Strength Development, Fitness Boxing, and WOD sessions.

 

Join Lars for challenging and fun classes packed with high speed and intensity. Get ready to push your limits!

 

@Lars Gravdahl

LesMills and Fitness Week with Gosia Zalewska

Submitted by playitas on Tue, 05/07/2024 - 10:15

Gosia is excited to announce a week dedicated to fitness that you won't want to miss! Get ready to sweat, tone, and feel the burn as Gosia leads you through exhilarating workouts designed to push your limits and sculpt your body.

 

Get ready to crush your goals with Gosia!

 

Gosia will be teaching LesMills classes like Bodycombat, Bodybalance, Bodystep, Bodypump, LM Core, LM Grit, RPM. Moreover she will be teaching aqua fitness and WOD.

 

Fitness Week with Tracy Lord

Submitted by playitas on Tue, 05/07/2024 - 09:33

Join us this week for an electrifying experience with Tracy Lord, the ultimate fun ball of energy specializing in Group Fitness classes. 

Tracy is an Award-Winning Instructor, nominated for the prestigious British Fitness Awards and now in the running for the Heart & Soul Fitness Awards 2024, Tracy has been recognized for her exceptional contributions to the fitness world. 

Tracy believes that exercise should be not only effective but also fun and captivating. With her infectious energy and dynamic routines, you'll stay motivated like never before!

Fitness week with Momo Younis

Submitted by playitas on Mon, 04/15/2024 - 08:29

Fitness Week with Momo Younis in Playitas Resort on Fuerteventura!

 

Momo is a specialized fitness instructor from Germany, who has been teaching LesMills classes for over 8 years. 

 

He will be teaching classes like BodyPump, BodyAttack, BodyBalance, Core, Grit...

 

His message: You can expect cool music, lots of fun, and magic moments. 

Fitness week with Rachel Holmes

Submitted by playitas on Thu, 04/11/2024 - 14:19

Rachel Holmes is an International Presenter from the UK.


She is a Fitness Educator and Creator of Group Fitness Brands including Fitness Pilates, Lift Lean & Flex. Rachel teaches a wide variety of classes online and at Conferences and Events. 

She will be teaching different classes like;


Fitness Pilates 
Mind Body Core 
Mind Body Conditioning 
Power Step 70´s 80´s 
Cardio Funk 
Stretch & Mobility 


Join this exciting week filled with Fun Classes suitable for all levels.