How To Be a Triathlete

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How To Be a Triathlete:

Fitness week with Wojciech Hajdyła

Submitted by playitas on Wed, 03/20/2024 - 08:30

Embark on a fitness adventure with Wojciech Hajdyła at Playitas Resort in Fuerteventura.

Former ballroom dancer turned fitness instructor and strength & conditioning coach, growing as a Hyrox athlete. Wojciech brings his unique blend of expertise to every class. From functional cardio to choreography dance, cycle sessions to CrossFit-style workouts, and energizing running sessions, there is something for everyone.

Women´s Health CAMP

Submitted by playitas on Mon, 03/04/2024 - 13:47

It’s the first on Fuerteventura, but the most special one: marking the anniversary of the camps.
Whether your goals are muscle building, weight loss, toning up, or simply escaping from everyday life and trying something new, the Women’s Health CAMP brings together diverse women into a tight-knit community where everyone feels comfortable. Surrounded by strong women, you'll experience the incomparable team spirit and discover firsthand the benefits of pushing yourself during group workouts! 

#bettertogether
 

Fitness Week with Karin Ragger

Submitted by playitas on Wed, 02/21/2024 - 13:34

Karin Rogger is a fitness instructor from Switzerland who has turned her passion into her profession. As a real sports enthusiast she motivates people to lead a healthy lifestyle.

This week she will be teaching TRX Training, stretching and functional fitness – HIIT.

Come and join her classes! You can expect challenging and varied full-body workouts with lots of fun and energy.

 

@Karin Ragger
 

Awareness - Mobility - Flexibility Week with Anna-Lena

Submitted by playitas on Mon, 01/29/2024 - 09:15

Join us for a Awareness, Mobility, and Flexibility Week with Anna-Lena at Playitas Resort on Fuerteventura!

 

Meet Anna-Lena, a warm-hearted trainer from Germany who always greets her participants with a smile. She is passionate about her work and dedicated to helping others.

 

Anna-Lena will be teaching Garuda, Garuda Chakra with Brick, Pilates, Pilates with Ball, Fascia Training, Fascia Yoga, Back Mobility, Slide Training, BALLance, and Pilates Reformers.

 

Beach Volleyball Skills Clinic with Oliver Kook

Submitted by playitas on Mon, 01/29/2024 - 08:53

Beach Volleyball Skills Clinic with Oliver Kook at Playitas Resort on Fuerteventura! 

Oliver Kook is a certified beach volleyball coach and former professional beach volleyball player from Hamburg Germany. 

Bring your beach volleyball performance to the next level, no matter if you have never played before or have years of experience. Learn different techniques, strategies, fun drills & games with daily beach volleyball practice for a group of up to 8 athletes. 

Fitness Week with Tom Schuster

Submitted by playitas on Thu, 01/25/2024 - 14:48

Fitness Week with Tom Schuster in Playitas Resort on Fuerteventura! 

Tom has been teaching various group profiles since 1988. As a trainer and therapist, his focus is on the participant. "Everything can be done, nothing has to be done"

Everyone trains according to their abilities and he offers different levels. He is looking forward to seeing you in his classes!

His motto: "Exercise helps and heals"