How To Be a Triathlete

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How To Be a Triathlete:

Fitness week with Rachel Holmes

Submitted by playitas on Thu, 04/11/2024 - 14:19

Rachel Holmes is an International Presenter from the UK.


She is a Fitness Educator and Creator of Group Fitness Brands including Fitness Pilates, Lift Lean & Flex. Rachel teaches a wide variety of classes online and at Conferences and Events. 

She will be teaching different classes like;


Fitness Pilates 
Mind Body Core 
Mind Body Conditioning 
Power Step 70´s 80´s 
Cardio Funk 
Stretch & Mobility 


Join this exciting week filled with Fun Classes suitable for all levels. 

Fitness week with Wojciech Hajdyła

Submitted by playitas on Mon, 03/25/2024 - 10:23

Embark on a fitness adventure with Wojciech Hajdyła at Playitas Resort in Fuerteventura.

Former ballroom dancer turned fitness instructor and strength & conditioning coach, growing as a Hyrox athlete. Wojciech brings his unique blend of expertise to every class. From functional cardio to choreography dance, cycle sessions to CrossFit-style workouts, and energizing running sessions, there is something for everyone.

Fitness week with Wojciech Hajdyła

Submitted by playitas on Wed, 03/20/2024 - 08:30

Embark on a fitness adventure with Wojciech Hajdyła at Playitas Resort in Fuerteventura.

Former ballroom dancer turned fitness instructor and strength & conditioning coach, growing as a Hyrox athlete. Wojciech brings his unique blend of expertise to every class. From functional cardio to choreography dance, cycle sessions to CrossFit-style workouts, and energizing running sessions, there is something for everyone.

Women´s Health CAMP

Submitted by playitas on Mon, 03/04/2024 - 13:47

It’s the first on Fuerteventura, but the most special one: marking the anniversary of the camps.
Whether your goals are muscle building, weight loss, toning up, or simply escaping from everyday life and trying something new, the Women’s Health CAMP brings together diverse women into a tight-knit community where everyone feels comfortable. Surrounded by strong women, you'll experience the incomparable team spirit and discover firsthand the benefits of pushing yourself during group workouts! 

#bettertogether
 

Yoga Week with Sandra

Submitted by playitas on Fri, 03/01/2024 - 15:50

Sandra is a passionate aerialist and yoga teacher who loves to connect with people.

This week she will be teaching different kind of yoga classes with focus on connecting body and mind. Special themes balance, stability and lightness, core, heartopener chaturanga, twist etc.

@Sandra Sändker

Fitness Week with Karin Ragger

Submitted by playitas on Wed, 02/21/2024 - 13:34

Karin Rogger is a fitness instructor from Switzerland who has turned her passion into her profession. As a real sports enthusiast she motivates people to lead a healthy lifestyle.

This week she will be teaching TRX Training, stretching and functional fitness – HIIT.

Come and join her classes! You can expect challenging and varied full-body workouts with lots of fun and energy.

 

@Karin Ragger