How To Be a Triathlete

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How To Be a Triathlete:

Women´s Health CAMP

Submitted by playitas on Mon, 03/04/2024 - 13:47

It’s the first on Fuerteventura, but the most special one: marking the anniversary of the camps.
Whether your goals are muscle building, weight loss, toning up, or simply escaping from everyday life and trying something new, the Women’s Health CAMP brings together diverse women into a tight-knit community where everyone feels comfortable. Surrounded by strong women, you'll experience the incomparable team spirit and discover firsthand the benefits of pushing yourself during group workouts! 

#bettertogether
 

Fitness Week with Karin Ragger

Submitted by playitas on Wed, 02/21/2024 - 13:34

Karin Rogger is a fitness instructor from Switzerland who has turned her passion into her profession. As a real sports enthusiast she motivates people to lead a healthy lifestyle.

This week she will be teaching TRX Training, stretching and functional fitness – HIIT.

Come and join her classes! You can expect challenging and varied full-body workouts with lots of fun and energy.

 

@Karin Ragger
 

Strengthen your centre, move your body - Mindfulness and Mobility with Anna-Lena

Submitted by playitas on Mon, 01/29/2024 - 09:15

Join us for a Mindfulness and mobility week  with Anna-Lena at Playitas Resort on Fuerteventura!

 

Meet Anna-Lena, a warm-hearted trainer from Germany who always greets her participants with a smile. She is passionate about her work and dedicated to helping others.

 

Anna-Lena will be teaching Garuda, Garuda meets BALLance, BALLance Dr Tanja Kühne, Pilates, Pilates with Pilates Ball, Fascia Training, Fascia Yoga, Pilates Reformer, Fitness Reformer, Back Mobility, Fullbody Workout with Slide.

 

Fitness Week with Tom Schuster

Submitted by playitas on Thu, 01/25/2024 - 14:48

Fitness Week with Tom Schuster in Playitas Resort on Fuerteventura! 

Tom has been teaching various group profiles since 1988. As a trainer and therapist, his focus is on the participant. "Everything can be done, nothing has to be done"

Everyone trains according to their abilities and he offers different levels. He is looking forward to seeing you in his classes!

His motto: "Exercise helps and heals"

Fitness Week with Tom Schuster

Submitted by playitas on Thu, 01/25/2024 - 14:42

Fitness Week with Tom Schuster in Playitas Resort on Fuerteventura! 

Tom has been teaching various group profiles since 1988. As a trainer and therapist, his focus is on the participant. "Everything can be done, nothing has to be done"

Everyone trains according to their abilities and he offers different levels. He is looking forward to seeing you in his classes!

His motto: "Exercise helps and heals"

Fitness Week with Tom Schuster

Submitted by playitas on Thu, 01/25/2024 - 13:34

Fitness Week with Tom Schuster in Playitas Resort on Fuerteventura! 

Tom has been teaching various group profiles since 1988. As a trainer and therapist, his focus is on the participant. "Everything can be done, nothing has to be done"

Everyone trains according to their abilities and he offers different levels. He is looking forward to seeing you in his classes!

His motto: "Exercise helps and heals"