This week you will be filled with lots of energy that boosts your mood, reduces stress, strengthens the immune system and much more. The focus is on movements ranging from yoga to high intensity, weight training and training with own body weight. All at YOUR own pace. We attach great importance to the correct execution of the exercises. Lots of cozy social moments and communal dining!
You book the trip with Apollorejser.dk pay the event fee to Gitte (DKK 1200). To see the programme and for more information click here.
This event will be taught in Danish.
Body & Mind
Gitte & Lisa