Fitness week with Jörg Olbrisch

How To Be a Triathlete

How To Be a Triathlete:
Submitted by playitas on Mon, 02/12/2024 - 11:15

In my main job as a police instructor, I teach tactics, intervention techniques and shooting training.
Besides that, I teach spinning classes and functional full-body training at my local gym.
This week at Playitas Resort I will be offering spinning classes, self-defence training with claws and self-defence techniques for beginners, as well as whole body fitness classes (WOD). The courses are suitable for beginners and advanced athletes alike. I try to maintain a good balance between body and mind and to motivate the participants as much as possible to explore new limits and surpass themselves in the process.

Instagram:  Joerg77_

For more information click here.

Start Date
21.10.2024 14:00:00
End Date
03.11.2024 12:00:00
Teaser Background Image
Event Type
Guest Instructor
Event Organisator
Playitas Resort
Event Location
Playitas Resort