Functional Training and X-fit with Sarah Krarup

How To Be a Triathlete

How To Be a Triathlete:
Submitted by playitas on Fri, 09/09/2022 - 14:34

Sarah is a passionate instructor in CrossFit and functional training - and a competetive CrossFitter, powerlifter and olympic weightlifter with many international titles in each 3 sports and a military background. She is also an IFBB Pro in fitness and a  former gymnast and ballet dancer. 

She will be teaching different classes as a guest instructor;

Olympic lifting (snatch + clean & jerk)
Powerlifting (squat, deadlift, bench press)
Power workouts
Endurance and cardio workouts
Functional workouts
Stretch and relax
Interval running / running workouts
CrossFit gymnastics


Sarah' s classes are for everyone and they are inspired from circletraining, military boot camps, Xfit, CrossFit, training with bodyweight and endurance.

You will have a good sweat and fun times on Sarah’s classes.All exercises can be scaled, so please come and have fun with Sarah in the sun.

You can find more information here.




Sarah’s Daily Training

Start Date
31.03.2023 14:00:00
End Date
07.04.2023 12:00:00
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Event Type
Event Organisator
Playitas Resort
Event Location
Playitas Resort