Running Coaching Week with Matt from Running Goals

Matt Hughes is a full-time professional running coach at Running Goals, with huge success helping runners of all ages and abilities to improve their PB’s! As Head Coach since 2017, he is responsible for planning and delivering training sessions to more than 35 runners every week and has worked with over 180 athletes in the past 5 years. 
He is also a very competitive athlete himself specialising in 1500m, 3000m and 5000m. 
He’s here this week to help you learn more about your training and how you can improve your speed and fitness! 
He’ll be delivering 2 sessions every morning (split by ability), with Track Workouts, Hill Sprints & Long Intervals sessions available as well as technique coaching sessions. 

Running Goals Week Outline.

For more information click here.