Health & Wellness Alegria is based on the cornerstones of relaxation and exercise
It's time to feel good, to treat yourself and your body to something good! This includes sport and relaxation on Fuerteventura.
Make the most of your training days and enjoy our wide range of offers for your well-being and health!
We will be happy to advise you personally and would be delighted if we could make an additional contribution to your top sporting performance!
Click here to book your treatment and secure your appointment today!
Massage is a very old art. It is highly effective in releasing tension and blocked energy and restoring inner balance. Blockages and stress dissolve. It loosens tense muscles, promotes blood circulation and strengthens the immune system.
Skin functions are also stimulated and the elasticity of ligaments and tendons increases.
A correctly dosed massage also deepens breathing, harmonises the state of mind and thus leads to mental and physical balance. A sports massage can ‘push’ the athlete before a competition or support regeneration afterwards. Used regularly, it can even improve performance.
Physiotherapy treatments are individually and specifically customised therapies. The therapist addresses pain, movement restrictions, blockages, etc. He also determines a joint training strategy from a therapeutic perspective.
These comprehensive treatments, after injuries or for their prevention, are worked out and customised with the therapists. Here you are in the best hands with top qualified physiotherapists. We offer these treatments for sports enthusiasts, from holidaymakers to professional athletes, triathletes and competitive athletes.
For more information, please write to info@alegria-vital.com
