Boot camp is a group exercise class that takes you down onto the beach. The class uses body weight exercises with interval training and strength training. You will work in teams and on your own to push your body to its limits.
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Playitas Sports
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Bootcamps
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Bootcamps are held around Playitas Resort. They’re based on army training exercises and are real fat burners, as they include sit ups, push ups, running and exercises that will test your endurance!
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Winners never quit!
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Description
Our Bootcamps will take you through our whole Resort!
You start at the sport zone and make your way around the hotel using the environment as your playground, your final workout will finish at the beach - be prepared to get a little bit dirty!
A Bootcamp session is the ideal power-workout if you want to:
- Look and feel good
- Lose weight
- Improve your aerobic fitness
- Get active
- Increase strength, stamina and endurance
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