How To Be a Triathlete

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How To Be a Triathlete:

Energy boost with Ida

Submitted by playitas on Wed, 02/16/2022 - 11:31

Join the classes with Ida, our guest sports instructor from Sweden.

She likes to mix both, strength and cardio. There is nothing better than a nice jumping fitness class or an energetic dance class with her.

 

The classes she teaches:

- Jump N Sweat 
- Jump N Sweat HIIT
- Dance Fusion
- Step HEAT
- TRX - body blast
- Aerial yoga

 

Social Media Account: iidabjorklund
 

 

Dance & Movement with Teresia

Submitted by playitas on Wed, 01/19/2022 - 11:33

During this week our sports program will offer different fitness and dance classes with the collaboration of Teresia Björkqvist, a Group Fitness and Dance Teacher  from Stockholm. Teresia loves to bring people, fitness and music together.

She will be teaching different types of dance fitness classes and beginner dance lessons. Some other fitness classes might appear on the schedule as well. 

Mindful Yoga

Submitted by playitas on Mon, 01/17/2022 - 15:38

During this week our sports programme will offer yoga classes, meditation and breathing exercises in collaboration with Rikke Juul Berg from Copenhagen.

Yoga clases inspired by various yoga traditions, such as Hatha, Astanga and Flow.

The clases are both physically challenging and extremely comfortable for your mind and body.

Everybody can join regardless of previous experience.

For more information you can have a look at the website.

Mindful Yoga

Submitted by playitas on Mon, 01/17/2022 - 15:01

During this week our sports programme will offer yoga classes, meditation and breathing exercises in collaboration with Rikke Juul Berg from Copenhagen.

Yoga clases inspired by various yoga traditions, such as Hatha, Astanga and Flow.

The clases are both physically challenging and extremely comfortable for your mind and body.

Everybody can join regardless of previous experience.

For more information you can have a look at the website.

Bestial Race

Submitted by playitas on Fri, 01/14/2022 - 14:28

VI Fuerteventura Bestial Race 2022

Experience the fiercest Bestial Race on Fuerteventura yet!

A route through the desert mountains, beaches and the finish line at Playitas Resort. New obstacles await you!

More info on the Bestial Race website.

Triathlon Camp by Orthomol

Submitted by playitas on Wed, 11/17/2021 - 13:24

Would you like to improve your swimming, cycling and/or running techniques while being on a beautiful island and enjoying the warm and sunny weather? Then this is your course to book where you not only gain specific information on how to get the best out of yourself but also have a wonderful time together with great people in a unique environment. 

Run Camp

Submitted by playitas on Wed, 11/17/2021 - 13:22

Would you like to improve your swimming, cycling and/or running techniques while being on a beautiful island and enjoying the warm and sunny weather? Then this is your course to book where you not only gain specific information on how to get the best out of yourself but also have a wonderful time together with great people in a unique environment.