How To Be a Triathlete

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How To Be a Triathlete:

All Levels Training Camp with Total Tri Training

Submitted by playitas on Tue, 09/13/2022 - 15:32

Join the TTT Team and fellow athletes for a high quality week of training and education.

The focus on this camp will be on building fitness after post season and working alongside the coaches on swim, bike and run technique. Whilst the week will be challenging for all levels this camp will have an emphasis on training is small groups led by one of the coaching team.

For more information click here.

High Attention Pro Camp with Total Tri Training

Submitted by playitas on Tue, 09/13/2022 - 15:26

Join the TTT TEam and fellow athletes for a high quality week of training and education.

This camp is offering all highly commited athletes the chance to come and live like a Pro for a week. High attention from some of our most experienced coaches led by our head coaches who will be on hand to offer advice, analysis post training and deep dive in to your week and overall training.

For more information click here.

Functional Training and X-fit with Sarah Krarup

Submitted by playitas on Fri, 09/09/2022 - 14:34

Sarah is a passionate instructor in CrossFit and functional training - and a competetive CrossFitter, powerlifter and olympic weightlifter with many international titles in each 3 sports and a military background. She is also an IFBB Pro in fitness and a  former gymnast and ballet dancer. 

She will be teaching different classes as a guest instructor;

Yoga with Nami

Submitted by playitas on Tue, 08/02/2022 - 10:42

“Do what you love and love what you do” was my motto when i made my hobbys to my job. As physiotherapist and yogateacher i love to inspire people for movement, mindfulness and connecting mind and body.


Nami Ngo will be teaching Vinyasa Yoga, Yin Yoga, Yin Yang Yoga and Aerial Yoga for beginners. 


You can expect powerful, flowing and challenging vinyasa classes to explore your potential. 
Discover yourself with relaxing, restorative and mindful yin classes.