How To Be a Triathlete

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How To Be a Triathlete:

ATEM Trainings Camp

Submitted by playitas on Fri, 02/28/2020 - 09:23

The perfect training camp for everyone who enjoys sports and exercise. No matter whether you are newcomer, a beginner or an advanced user.

We offer various types of strength and athletic training (e.g. X-Fit, BootCamp, Tabata) / running and swimming training / core stabilization / yoga / relaxation techniques and much more.

In this camp, under the guidance of experienced trainers, you will improve your endurance, athleticism and flexibility. You can work out, get inspiration and motivation for your own training and have a lot of fun doing the activities together.

Swimming Campus by Duane da Rocha

Submitted by playitas on Thu, 02/27/2020 - 08:34

Duane da Rocha will be back in Playitas for her second Swim Camp.

Kids and teenagers between 8 and 17 years old will have the unique oportunity to spend a week with this Swim Champion and her team.

Learn and enjoy swimming, combining it with other sports and activities that offer participants multisport experiences and enrich their skills in a lucrative way.

This camp is for all swimming levels 

Yoga & Consciousness Seminar Retreat

Submitted by playitas on Wed, 02/19/2020 - 15:12

An extraordinary journey to yourself !


Liquid Vinyasa Flow daily sessions through the koshas and a Oneness Awakening course, a life-giving journey in one’s life and in relationships to heal and bring together the divided parts of oneself towards a greater experience of love, joy and a sense of connection with others. Meditations, silent walk, sound bath, creativity with Mandalas and time for yourself.

Party & Dance Week

Submitted by playitas on Thu, 01/23/2020 - 12:45

Party through the joy of Dance with a range of dance inspired classes. These are additional classe to the ususal sports programme, accessible to all guests.

Classes include:

Zumba
Dance Fusion
Dance Step
Dance Aerobics
Modern Dance
Pound
Aqua Zumba
Brazilian Dance Jumping Fitness
Clubbercise
Salsa
Ballroom
Disco Diva
 

Instructors:

Yoga & Pilates Week

Submitted by playitas on Fri, 01/17/2020 - 17:16

During the Yoga & Pilates week, Playitas offers a wealth of Yoga and Pilates classes from sunrise to sunset. These are additional classes to the usual sports programme, accessible to all guests.   

Classes include:

Aerial Pilates
Aerial Yoga
Astanga Primary Series (Power Yoga)
Body Balance
Flow and Glow Yoga
Fitness Pilates
Hatha yoga
Heart Yoga
Meditation 
Pilates Mat work
Pilates Thoracic work
Sound Healing
Vinyasa Yoga
Yin/Flow Yoga

Military Fitness Camp

Submitted by playitas on Fri, 01/17/2020 - 17:00

Join Shaun for our Military Fitness week and push your limits!

Get stronger, fitter, faster – with sessions for both adults and children alike.

These are additional classe to the ususal sports programme, accessible to all guests.

 

Instructor:

Shaun Taylor

Shaun is a serving Royal Marine for the past 32yrs. He also has a degree in Strength & Conditioning, plus Fitness qualification.

He has also been the S&C Coach and Football academy coach for Plymoth Arygle F.C & Torquay Utd F.C working with children.

Solo & Dance Week

Submitted by playitas on Fri, 01/17/2020 - 11:11

Dance from dawn till dusk, feel the beat of music, let yourself go as you try a multitude of new and funky dance classes in the Canarian sunshine. These are additional classes to the usual sports programme, accessible to all guests.

 

Aqua Zumba
Ballroom
Brazilian Jumping Dance Fitness
Bungee Superfly Dance
Contempory Dance
Clubbercise
Dance Fusion
Diva
Pound
Salsa
Zumba
 

Les Mills Open Parade Fuerteventura

Submitted by playitas on Thu, 01/16/2020 - 14:09

After the great success of the last edition, we are happy to present a weekend full of action and sport again!
Enjoy the unbeatable sporting environment, with first class facilities and the excellent restaurant of the Playitas Resort. Which location could be a better place for the Les Mills Open Parade?


#openparade #summerexperience #lesmillsparade #lesmillscanarias 

Bestial Race

Submitted by playitas on Thu, 12/05/2019 - 13:03

Experience the fiercest Bestial Race on Fuerteventura so far! A route through the desert mountains, beaches and a finish at Playitas Resort. New obstacles await! 

Categories:
Bestial Elite (Competition): Regular official race against the best athletes of the island. 9 kilometers with a minimum of 20 obstacles. No help allowed and obstacles cannot be omitted. For everyone between the age of 18 and 75. This category is one of the official qualifications for the OCR World Championships. 

UNIK Boxing & Fitness Week

Submitted by playitas on Thu, 12/05/2019 - 11:55

In the Boxing and Fitness Week you can expect a variety of boxing trainings with a focus on technique, sparring and conditioning. At the same time you will work on your fitness and health with different trainings at the sea or on the course.

Vahram Khudeda, a boxer with passion, and Fabia Silvestri, a trainer at UNIK Sports, will share their experience and offer a varied and memorable program.

Click here for the provisional program.