How To Be a Triathlete

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How To Be a Triathlete:

Swimming Campus by Duane da Rocha

Submitted by playitas on Tue, 02/22/2022 - 13:50

The “Swimming Campus” by Duane da Rocha teaches young swimmers that one of the most important requirements to realize their full potential, in addition to the discipline, commitment and sacrifices that come with fighting for an objective, is to have fun. In addition to the improvement of the swimming technique, tips on warm-up and how to face the competition the best way, there will be many creative and social activities and a farewell party.

Age: from 8 to 16 years (for every level)

The course will be held in Spanish.

Energy boost with Ida

Submitted by playitas on Wed, 02/16/2022 - 11:31

Join the classes with Ida, our guest sports instructor from Sweden.

She likes to mix both, strength and cardio. There is nothing better than a nice jumping fitness class or an energetic dance class with her.

 

The classes she teaches:

- Jump N Sweat 
- Jump N Sweat HIIT
- Dance Fusion
- Step HEAT
- TRX - body blast
- Aerial yoga

 

Social Media Account: iidabjorklund
 

 

Dance & Movement

Submitted by playitas on Wed, 01/19/2022 - 11:33

During this week our sports program will offer different fitness and dance classes with the collaboration of Teresia Björkqvist from Stockholm.

Different fitness dance classes like for example Dance Aerobic, LES MILLS BODYJAM, Afho (Afro/House), LES MILLS BARRE, 80’s Dance Aerobic.

And also some beginner dance lessons in different styles or other cool group fitness classes. 

Everybody can join!

High-Energy! Have fun! Workout & Sweat!

 

Mindful Yoga

Submitted by playitas on Mon, 01/17/2022 - 15:38

During this week our sports programme will offer yoga classes, meditation and breathing exercises in collaboration with Rikke Juul Berg from Copenhagen.

Yoga clases inspired by various yoga traditions, such as Hatha, Astanga and Flow.

The clases are both physically challenging and extremely comfortable for your mind and body.

Everybody can join regardless of previous experience.

For more information you can have a look at the website.

Mindful Yoga

Submitted by playitas on Mon, 01/17/2022 - 15:01

During this week our sports programme will offer yoga classes, meditation and breathing exercises in collaboration with Rikke Juul Berg from Copenhagen.

Yoga clases inspired by various yoga traditions, such as Hatha, Astanga and Flow.

The clases are both physically challenging and extremely comfortable for your mind and body.

Everybody can join regardless of previous experience.

For more information you can have a look at the website.

Bestial Race

Submitted by playitas on Fri, 01/14/2022 - 14:28

VI Fuerteventura Bestial Race 2022

Experience the fiercest Bestial Race on Fuerteventura yet!

A route through the desert mountains, beaches and the finish line at Playitas Resort. New obstacles await you!

More info on the Bestial Race website.