Brazilian Jiu Jitsu No-Gi Week with Holger Geyer
Holger Geyer is a 2nd‑degree black belt in Brazilian Jiu‑Jitsu with a decade of teaching for recreational and competition participants. His focus is on effective, no‑gi grappling for all levels— and of course, having a lot of fun.
Throughout the week, with Holger you will explore key aspects of No‑Gi grappling including takedowns, control positions, transitions, escapes, submissions, and strategy. Sessions are adapted for all skill levels, with a focus on practical technique, progression, and personal growth on the mat.