How To Be a Triathlete

How To Be a Triathlete:

Yoga with Nami

Submitted by playitas on Tue, 08/02/2022 - 10:42

“Do what you love and love what you do” was my motto when i made my hobbys to my job. As physiotherapist and yogateacher i love to inspire people for movement, mindfulness and connecting mind and body.

Nami Ngo will be teaching Vinyasa Yoga, Yin Yoga, Yin Yang Yoga and Aerial Yoga for beginners. 

You can expect powerful, flowing and challenging vinyasa classes to explore your potential. 
Discover yourself with relaxing, restorative and mindful yin classes.


Free Your Mind Retreat

Submitted by playitas on Wed, 07/13/2022 - 14:09

Free Your Mind & Activate your true power.

The retreat consists of a mix of mind and body activities. There will be workshops + group sessions where we focus on the mind and body through breathwork, hypnosis and mindset.

Moreover, we will have physical classes like Yoga, Les Mills BODYBALANCE & (Fitness) Boxing.


Come back to yourself and activate your full power by releasing limiting beliefs and blocks that hold you back during this week full of workshops, group sessions and masterclasses in the inspiring environment of Playitas.