How To Be a Triathlete

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How To Be a Triathlete:

Hannes Hawaii Tours - Swimming Camp for beginners with Bennie Lindberg

Submitted by playitas on Tue, 04/19/2022 - 13:34

Everyone who wants to learn the right technique in the water is invited to the beginners' swimming camp. The focus is on having fun and the amount and intensity of the training only play a subordinate role. The experienced trainers adapt the training individually and you can enjoy your holiday and focus on your sport. This gives you a comprehensive introduction to a fascinating sport and teaches you the basics of crawl technique.

The course language is German.

Hannes Hawaii Tours - Swimming Camp 1b with Christoph Fürleger

Submitted by playitas on Tue, 04/19/2022 - 13:18

Are you dreaming of swimming the first kilometers of the season together with like-minded people under the southern sun?

Together with top trainers for the organization of your training, technique training and lectures on your side you can focus on the sport, get to know kind people and enjoy your vacation! No matter if you are a beginner, swimmer, ambitioned triathlete or sports enthusiast who want to get fit again – everyone is welcome!

You can work together with the experienced and highly qualified coach Christoph Fürleger in small groups.

Hannes Hawaii Tours - Swimming/Running Training Camp with Utz Brenner & Martin Beckmann

Submitted by playitas on Tue, 04/19/2022 - 12:21

At Playitas Resort you will work together on your running and swimming form mainly, but also athletic training and one or another biking trip is scheduled. In the evening there will be some lectures and of course a lot of opportunities to talk about sports. 

The course language is German. Interested?

Find out more here.

Boost your energy with Lauren McDowall

Submitted by playitas on Mon, 04/18/2022 - 14:35

Join the classes with Lauren, our guest sports instructor from Scotland.

Lauren is a group fitness instructor who has been teaching Les Mills for more than 10 years. Her absolute passion is to build confidence in others and to have fun while doing it.


The classes she teaches; 


•    Les Mills Bodycombat
•    Les Mills Bodypump
•    Les Mills Bodyjam
•    Les Mills Sh'bam
•    Les Mills Bodybalance
•    Les Mills Core

Swimming Campus by Duane da Rocha

Submitted by playitas on Tue, 02/22/2022 - 13:50

The “Swimming Campus” by Duane da Rocha teaches young swimmers that one of the most important requirements to realize their full potential, in addition to the discipline, commitment and sacrifices that come with fighting for an objective, is to have fun. In addition to the improvement of the swimming technique, tips on warm-up and how to face the competition the best way, there will be many creative and social activities and a farewell party.

Age: from 8 to 17 years (for every level)

The course will be held in Spanish.

Energy boost with Ida

Submitted by playitas on Wed, 02/16/2022 - 11:31

Join the classes with Ida, our guest sports instructor from Sweden.

She likes to mix both, strength and cardio. There is nothing better than a nice jumping fitness class or an energetic dance class with her.

 

The classes she teaches:

- Jump N Sweat 
- Jump N Sweat HIIT
- Dance Fusion
- Step HEAT
- TRX - body blast
- Aerial yoga

 

Social Media Account: iidabjorklund