Energy boost with Ida
Join the classes with Ida, our guest sports instructor from Sweden.
She likes to mix both, strength and cardio. There is nothing better than a nice jumping fitness class or an energetic dance class with her.
The classes she teaches:
- Jump N Sweat
- Jump N Sweat HIIT
- Dance Fusion
- Step HEAT
- TRX - body blast
- Aerial yoga
Social Media Account: iidabjorklund